Talane Miedaner, bestselling author of Coach Yourself to Success, and founder of LifeCoach.com, presents simple, practical actions to help you create a sense of peace and stillness in the midst of work demands and family chaos.
Trying to juggle work and home life? Do you find yourself short-tempered or impatient with your boss, colleagues or family? Do you want to enjoy your life but find it stressful?
Learn some simple mental strategies for keeping your cool in the most trying of situations both at work and at home. Leave stress behind and learn how to be present to the moment so you can fully enjoy your personal and professional life right now.